I work with individuals, couples, and families who are looking for a more thoughtful, precise approach to therapy.

Most of my clients are physicians, executives, and high-performing professionals. They are used to operating at a high level—but recognize that stress, burnout, and deeply ingrained patterns don’t resolve with insight or effort alone. They’re not looking for generic advice or standardized treatment. They want a clear, strategic way forward.

I’m a Licensed Marriage & Family Therapist (LMFT) and Licensed Clinical Addiction Counselor (LCAC) with over 24 years of experience. My work is grounded in Process-Based Therapy, a modern, evidence-informed approach that focuses on identifying and targeting the specific processes driving your experience—so our work is focused, efficient, and directly aligned with what matters most.

Rather than applying a single model, I draw from approaches such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), and the Gottman Method—using what is most relevant to you.

In addition to my private practice, I’ve trained thousands of healthcare professionals in Motivational Interviewing and Acceptance & Commitment Therapy, and I’m a member of the Motivational Interviewing Network of Trainers (MINT) and the Association for Contextual Behavioral Science (ACBS). 

My broader work within a large healthcare system—partnering with physicians, training clinicians, and shaping care delivery—continues to inform a structured, collaborative, and results-oriented approach.

Because I maintain a limited caseload, my work is intentionally focused and individualized. Clients value a process that is discreet, efficient, and grounded in both experience and evidence.

I’ve been married for 30 years, have two daughters, and live in the Indianapolis area—perspectives that continue to keep my work practical, balanced, and connected to real life.

This is not one-size-fits-all therapy.

It’s a more precise, intentional way of creating meaningful change.