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Counseling

  • Do you feel stuck?
  • Are you on the fence about some major life change?
  • Are you struggling with anger, anxiety, addiction, depression, marriage or relationship problems?
  • Are you having trouble achieving work-life balance?
  • Are you experiencing stress or burnout?

Counseling

Eric Comstock is a licensed Marriage & Family Therapist and Licensed Clinical Addiction Counselor in Indiana.

His specialty is working with individuals and couples who find themselves going around in circles, caught in their own thoughts and having the usual arguments – the ones that can leave you feeling like you’re tangled up in knots

Eric knows many ways that can help you get unstuck.

He has over 22 years of experience helping people and provides individual, couple and family counseling. He offers convenient appointments in the evenings and Saturdays at his office in Indianapolis or by HIPAA-compliant video conferencing.

Eric uses two main approaches to counseling.  Both approaches are based on strong scientific research and evidence.

The first is Motivational Interviewing. This approach can help you get off the fence and increase your internal motivation to take action and make the changes you want in your life.

The second is Acceptance & Commitment Therapy, known as ACT.

ACT can teach you how to:

  • Handle painful thoughts and feelings more effectively
  • Stop self-defeating behaviors
  • Have a joyful and romantic relationship
  • Increase intimacy, connection and understanding with your loved ones
  • Commit to take action and live a rich, full and meaningful life based on what really matters to you